Your Reliable Resource For Musculoskeletal Aches & Pains

Helping You Make Good Health Care Decisions

Help What Hurts was founded on the premise that when given appropriate and reliable information regarding your condition and pain treatment options, you will make the choices that are right for you. All information on this site is provided by experienced, highly regarded health care professionals.

Musculoskeletal is More than a 13-Letter Word!

It describes the muscular (muscles) and skeletal (bones) structure of your body that, when not working properly, can lead to back pain, neck pain, shoulder pain, headaches, tennis elbow, plantar fasciitis ….. which is probably why you’re here.

Here’s How We Can Help You:

Help you evaluate different treatments through our unique RESCU Rating System
Suggest products to help relieve your pain
Health care practitioners in your area
Provide information from professional practitioners
Show your options for treatment

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Every journey begins with the first step. Identify your area of concern and click on the appropriate condition.

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LATEST TOP BLOGS

LATEST

What Causes Balance Problems in the Elderly?

We achieve balance with a mixture of sensory information from the central nervous system, mobility, and strength. When any of these are compromised, balance can be lost. Balance problems can occur in the elderly when there is dysfunction with the inner ear, nerves, heart, eyes, joints, muscles and bones, which must all act in unison. …

Hypertension

In order to understand hypertension or high blood pressure, it is important to know what blood pressure actually is. Blood pressure is the force of blood pushing against the walls from within arteries. This pressure changes throughout the day as blood is transported from your heart to other body organs. It is measured with two…

Home Remedies for Headaches

What are home remedies for headaches? Home remedies for headaches involve herbs, and nutritional supplements along with practical actions that you can use such as sensible modification of diets, exercise and elimination of substances as in caffeine, alcoholic beverages and smoking. Home remedies have become increasingly popular since the public wants a more holistic approach…

TOP BLOGS

Swimmer Shoulder

What is it? “Swimmer shoulder” is an umbrella term that is used to describe an injury to the shoulder due to frequent swimming. As much as 90% of injuries in swimming are injuries that are in the shoulder.1 Shoulder pain from swimming is common in both males and females and on both the dominant and…

Best Pillows for Neck Pain: Seven Core Products Pillows, Home Tested

Best Pillows for Neck Pain: Seven Core Products Pillows, Home Tested By Brian Acton Neck pain can be a complicated condition, with a great variety of potential contributing factors. As a result, there’s no one-size-fits all solution. Because the way we sleep can be a major contributor to our spinal health, Core Products carries many…

Metacarpal Pain

Overview The metacarpals are long bones in the hand, connected on one end to the wrist and the other to the finger bones or phalanges. The tops of the metacarpal bones form the knuckles and on the palm side, connective tissue covers them. The most common cause of swelling with metacarpal joint pain is due…

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