Back Pain

Pinched Nerve In Low Back

August 12, 2019 | 0 Comments

Pinched Nerve In Low Back A Pinched Nerve In The Low Back can be a chronic (long term) or acute  (short term) painful disorder that usually is due to compression of a spinal nerve root (branch coming off of the spinal cord) that can be compressed as it exit through the sides of the vertebra.…

Lower Back Muscles

April 20, 2019 | 0 Comments

Muscles are a specialized soft tissue, comprised of cells whose unique function is to contract or stretch. Muscles attach to various bones and allow for human motion. The lower back muscles are made up of several layers. They hold the body erect (upright), maintain posture and allow for motions of the trunk, including bending, and…

Sciatica Treatment

April 20, 2019 | 0 Comments

What is Sciatica? Sciatica is also known as Sciatica Syndrome and is a generalized phrase or term to indicate pain in the buttocks region usually on one side of your body but can affect both sides at once.  The lumbar/sacral nerves exit the spine and travel down the back part of your leg. Shortly after…

Lower Back Pain Treatment

April 20, 2019 | 0 Comments

What Are The Top 5 Conservative Lower Back Pain Treatments? Moist Heat: Muscle tension is a common denominator in acute and even chronic low back pain. Moist heat can help to increase localized blood flow to the area bringing in blood which has oxygen and other healing properties to the stressed tissue. Apply 15-20 minutes…

The Chiropractic Adjustment

February 6, 2019 | 0 Comments

It is estimated that there are more than 100 named methods of spinal manipulation treatment (SMT)  techniques or methods.  Several  high quality research studies have demonstrated that SMT is an effective non-invasive conservative treatment for  mechanical spinal related disorders. SMT is dated back to ancient China. Modern methods were introduced in the late 19th and…

Spinal Decompression

February 6, 2019 | 0 Comments

Back pain disorder remains a wide-spread and leading cause of work-time lost and increased medical health care costs. Many studies have shown that conservative treatment rather than surgery has been shown to be effective for pain relief and proven cost benefit. Conservative care for back pain includes chiropractic, physiotherapy, acupuncture,  combined with appropriate exercise regimen. Traction therapy…

Degenerative Disc Disease

February 6, 2019 | 0 Comments

Degenerative Disc Disease, What is it? What can cause it, what are the treatment options and what should I expect. Spinal Anatomy a quick review. The inter-vertebral disc is composed of cartilage tissue between two spinal vertebra. It serves as a cushion separating two bone. The outer strong fibers are  called the annulus with a nucleus…

Image of woman with back pain from a bulging disc

Bulging Disc

December 1, 2018 | 0 Comments

What Is A Bulging Disc?  A bulging disc occurs when the cushion between vertebrae (intervertebral disc) loses its shape and puts pressure on a spinal nerve. What Causes A Bulging Disc? Bulging discs occur from weakening of the outer fibrous containment ring, most often linked to the aging process. It only becomes problematic when the bulge…