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Five Ways to Wake Up Without Caffeine By Brian Acton When Americans need to wake up, they overwhelmingly turn to caffeine. Around 83% of U.S. adults drink caffeine, and for many of us there’s no better pick-me-up. But if caffeine’s not your thing – or you’re considering cutting back – there are other ways to…
Four Housework Tips for People With Back Pain By Brian Acton Consistent or recurring back pain can make even the most simple, mundane household chores a hassle. Cleaning activities that include lifting, bending or crouching can cause pain flare-ups or injury. But your trash still needs to be taken to the curb, your corners still…
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