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Five Ways to Wake Up Without Caffeine

January 27, 2017 | Comments Off on Five Ways to Wake Up Without Caffeine

Five Ways to Wake Up Without Caffeine By Brian Acton When Americans need to wake up, they overwhelmingly turn to caffeine. Around 83% of U.S. adults drink caffeine, and for many of us there’s no better pick-me-up. But if caffeine’s not your thing – or you’re considering cutting back – there are other ways to…

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Four Housework Tips for People With Back Pain

January 15, 2017 | Comments Off on Four Housework Tips for People With Back Pain

Four Housework Tips for People With Back Pain By Brian Acton Consistent or recurring back pain can make even the most simple, mundane household chores a hassle. Cleaning activities that include lifting, bending or crouching can cause pain flare-ups or injury. But your trash still needs to be taken to the curb, your corners still…