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What Causes Balance Problems in the Elderly?

We achieve balance with a mixture of sensory information from the central nervous system, mobility, and strength. When any of these are compromised, balance can be lost. Balance problems can occur in the elderly when there is dysfunction with the inner ear, nerves, heart, eyes, joints, muscles and bones, which must all act in unison. …

Hypertension

In order to understand hypertension or high blood pressure, it is important to know what blood pressure actually is. Blood pressure is the force of blood pushing against the walls from within arteries. This pressure changes throughout the day as blood is transported from your heart to other body organs. It is measured with two…

Home Remedies for Headaches

What are home remedies for headaches? Home remedies for headaches involve herbs, and nutritional supplements along with practical actions that you can use such as sensible modification of diets, exercise and elimination of substances as in caffeine, alcoholic beverages and smoking. Home remedies have become increasingly popular since the public wants a more holistic approach…

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What to Expect When Visiting a Physical Therapist for Lower Back Pain

Physical therapists (PTs) are a diverse group of health care professionals. They are employed in hospitals, skilled nursing facilities, outpatient private practices, and in many more locations. There are nearly half a million PTs in the United States, who were trained in various universities, all around the country. In addition to their formal graduate school…

Common Foot Problems

What Are The Common Foot Problems? Running, jumping, walking and climbing can all wreak havoc on our feet, causing many problems ranging from inflammation or infection to injuries of bones, ligaments and muscles. Three of the biggest risk factors include diabetes, aging and improper shoes. The most common foot problems that people experience are: Athlete’s…

Lower Back Pain: What should I do? A Physical Therapy Perspective

Lower back pain is one of the most common reasons people visit their family physician and it has been estimated that over 80% of people will have a significant incidence of lower back pain during their lifetime. In a sense, this fact makes lower back pain more ‘normal’ than ‘abnormal.’ Because of its high prevalence,…

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