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What Causes Balance Problems in the Elderly?

We achieve balance with a mixture of sensory information from the central nervous system, mobility, and strength. When any of these are compromised, balance can be lost. Balance problems can occur in the elderly when there is dysfunction with the inner ear, nerves, heart, eyes, joints, muscles and bones, which must all act in unison. …

Hypertension

In order to understand hypertension or high blood pressure, it is important to know what blood pressure actually is. Blood pressure is the force of blood pushing against the walls from within arteries. This pressure changes throughout the day as blood is transported from your heart to other body organs. It is measured with two…

Home Remedies for Headaches

What are home remedies for headaches? Home remedies for headaches involve herbs, and nutritional supplements along with practical actions that you can use such as sensible modification of diets, exercise and elimination of substances as in caffeine, alcoholic beverages and smoking. Home remedies have become increasingly popular since the public wants a more holistic approach…

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Heel Spur Treatments

So what’s a heel spur and what can you do about it? The large bone which comprises the back of the foot is called the calcaneous. The underside of the foot is comprised of soft tissue or plantar fascia. During the walking phase ( 70 % load) or running ( 60 % load) phase multiple…

The Role of Massage in Healthcare and Medical Centers

The Role of Massage in Healthcare and Medical Centers By Brian Acton Massage can be much more than a way to de-stress or relax. While it certainly fulfills that function, massage therapy is increasingly viewed as a very beneficial complement to traditional healthcare. In fact, massage therapists now play a role in high-profile medical centers…

Spinal Decompression

Back pain disorder remains a wide-spread and leading cause of work-time lost and increased medical health care costs. Many studies have shown that conservative treatment rather than surgery has been shown to be effective for pain relief and proven cost benefit. Conservative care for back pain includes chiropractic, physiotherapy, acupuncture, combined with appropriate exercise regimen. Traction therapy…

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