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We achieve balance with a mixture of sensory information from the central nervous system, mobility, and strength. When any of these are compromised, balance can be lost. Balance problems can occur in the elderly when there is dysfunction with the inner ear, nerves, heart, eyes, joints, muscles and bones, which must all act in unison. …
In order to understand hypertension or high blood pressure, it is important to know what blood pressure actually is. Blood pressure is the force of blood pushing against the walls from within arteries. This pressure changes throughout the day as blood is transported from your heart to other body organs. It is measured with two…
What are home remedies for headaches? Home remedies for headaches involve herbs, and nutritional supplements along with practical actions that you can use such as sensible modification of diets, exercise and elimination of substances as in caffeine, alcoholic beverages and smoking. Home remedies have become increasingly popular since the public wants a more holistic approach…
In order to understand hypertension or high blood pressure, it is important to know what blood pressure actually is. Blood pressure is the force of blood pushing against the walls from within arteries. This pressure changes throughout the day as blood is transported from your heart to other body organs. It is measured with two…
Neck muscle pain can be very painful and disruptive in your life when it happens. Imagine one morning you wake up and you try to turn your head and you suddenly feel a sharp pain that quickly grabs your attention. You immediately grab your neck as you try to catch your breath! Has this ever happened…
What is it? A herniated disc in the neck is when the material between the intervertebral disc (called Nucleus Pulposus) breaks through the outer lining or ring material (called Annulus Fibrosis) that helps to make up the core between the vertebra that provides shock absorption for the spine. When this material seeps its way into…