Back Pain
What is it? Lumbar spinal stenosis is a narrowing of one of the canals in the lumbar spine. Many people with spinal stenosis have no symptoms. Sometimes however, this canal narrowing can put pressure on nerves which might result in pain, numbness, tingling or weakness in the low back or into the buttocks and legs.…
“Slipped disc” known as a Herniated Nucleus Pulposus (HNP) In our society, up to 80-85% of the US population will experience low back discomfort of varying causes. You may have heard someone say, “My back has not been too good lately because I have a slipped disc.” What exactly does that mean? “A slipped disc”…
Lumbar Degenerative Disc Disease In our society, approximately 85% of adults will experience low back discomfort over their lifetime, resulting in considerable health costs as well as personal economic costs. One of the causes of low back pain can be lumbar degenerative disc disease (lumbar DDD). Lumbar DDD explains the complex process of age-related changes…
SCIATICA In our society, approximately 80% of adults will experience low back discomfort over their lifetime, resulting in considerable health costs as well as personal economic costs. Out of those low back cases, individuals can experience sudden, intermittent or constant “sciatica” which typically can be describe symptoms in one leg such as intense, dull ache,…
Cervical Pain or Neck Pain What is it, what are possible causes and approaches and for treatment. The cervical spine is comprised of 7 segmented vertebrae. The spinal cord, an extension of the brain, exists through an opening at the bottom of the skull. At each spinal vertebrae two sets of nerves controlling sensory and…
Pinched Nerve In Low Back A Pinched Nerve In The Low Back can be a chronic (long term) or acute (short term) painful disorder that usually is due to compression of a spinal nerve root (branch coming off of the spinal cord) that can be compressed as it exit through the sides of the vertebra.…
Muscles are a specialized soft tissue, comprised of cells whose unique function is to contract or stretch. Muscles attach to various bones and allow for human motion. The lower back muscles are made up of several layers. They hold the body erect (upright), maintain posture and allow for motions of the trunk, including bending, and…
What is Sciatica? Sciatica is also known as Sciatica Syndrome and is a generalized phrase or term to indicate pain in the buttocks region usually on one side of your body but can affect both sides at once. The lumbar/sacral nerves exit the spine and travel down the back part of your leg. Shortly after…
What Are The Top 5 Conservative Lower Back Pain Treatments? Moist Heat: Muscle tension is a common denominator in acute and even chronic low back pain. Moist heat can help to increase localized blood flow to the area bringing in blood which has oxygen and other healing properties to the stressed tissue. Apply 15-20 minutes…
Ayurvedic Medicine, What Is It? Ayurvedic Medicine was developed more than 3,000 years ago in India and is a holistic healing art as it is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. How Can It Help With Muscle and Joint Pain? When it…
