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arthritis travel tips

How to Travel for the Holidays with Arthritis

January 31, 2017 | 0 Comments

 How to Travel for the Holidays with Arthritis By Brian Acton Millions of Americans travel for the holidays every year, using every combination of transportation available to get to their friends and family. The Automobile Association of America is estimating more than 103 million Americans will travel in the year-end holiday season. And while traveling…

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Five Ways to Wake Up Without Caffeine

January 27, 2017 | 0 Comments

Five Ways to Wake Up Without Caffeine By Brian Acton When Americans need to wake up, they overwhelmingly turn to caffeine. Around 83% of U.S. adults drink caffeine, and for many of us there’s no better pick-me-up. But if caffeine’s not your thing – or you’re considering cutting back – there are other ways to…

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Four Housework Tips for People With Back Pain

January 15, 2017 | 0 Comments

Four Housework Tips for People With Back Pain By Brian Acton Consistent or recurring back pain can make even the most simple, mundane household chores a hassle. Cleaning activities that include lifting, bending or crouching can cause pain flare-ups or injury. But your trash still needs to be taken to the curb, your corners still…